heding-iconMy Approach

I am registered with the United Kingdom Council for Psychotherapy (UKCP)which ensures the highest standard of training and professional conduct. I have a Masters in Psychotherapy from the Institute of Psychosynthesis, and a Diploma in Couples Counselling from the Centre for Counselling and Psychotherapy Education. My work is multi-disciplinary and draws on Psychodynamic, Humanist, Jungian and Transpersonal traditions. I also incorporate the recent findings in the fields of neuroscience, trauma, body work and mindfulness meditation.

In essence, this means that I work with you to help you find out how and why you both feel and act the way you do. I give simple exercises for you to do, and set helpful homework so that you can work on your relationship between our sessions.