how I can help
It is normal in a relationship to encounter some measure of conflict, disharmony and disappointment from time to time. Sometimes, however, you may feel that you have become stuck as a couple, there is too much distrust and tension and that you do not know how to resolve your differences. You may be dealing with issues arising from:
Regular arguments, toxic silences, lack of intimacy or emotional connection, an affair or betrayal, illness, sexual problems, anxiety, stress, depression, religious or cultural differences, child or parent-related problems.
Whatever your reason for seeking therapy, you are probably hurting and frustrated that your partner can't seem to understand what you feel or need. Your current ways of communicating are probably making things worse. I will help you express yourselves in a way your partner can really hear you, show you how to share your hurts and fears, and guide you in how to understand what might be going on in your partner. Insight and self-awareness are liberating, but we need help to get there.
